coping with stress

Let’s Not Shrink From Tackling Stress on the Job

A couple of months ago, I saw a shrink.

I was just beginning to recover from a nasty bout of a chronic illness that doctors think might be triggered by stress. Although I’ve lived with the illness for 15 years, the prolonged hospital stay scared me into making a resolution: I would do whatever it takes to avoid ever facing two weeks of …

We’re All Totally Stressed

Having recently found myself hospitalized for a stress-related illness, I’ve been thinking a lot about stress: what it is, what causes it, and how to get rid of it.

It’s stressing me out.

Misery loves company, so I was …